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BURLINGTON, Vt. (WCAX) – Snowboarding famous person Mikaela Shiffrin received again on the mountain on the Olympics and received a prime 10 end within the Tremendous-G.
It was a stark distinction from earlier within the week when she didn’t end in two different occasions. One of the best skier on this planet was upset and confused by her personal efficiency after these races.
Sports activities psychologist Dr. Bob Rotella stated it may be robust for elite athletes to forgive themselves for errors.
“The shortcoming to overlook is infinitely extra devastating. The shortcoming to recollect what you’re asking. And so you need to be actually good at forgetting. And so we discuss on a regular basis about, you need to forgive your self for a foul efficiency, so you possibly can overlook it, so you possibly can free it up and let go on the subsequent one. It doesn’t imply you don’t take a while. Like when she was sitting on the hill, I imply, she was clearly heartbroken and devastated and he or she’s in all probability going, what did I do flawed? How did I mess up? After which by the point she received up, I promise you, she noticed for the subsequent race and occupied with all the good charges that she had and what do I would like to do that nice in my subsequent race?” Rotella stated.
Watch the video to see our Ike Bendavid’s full dialog with Rotella.
Associated Tales:
Shiffrin ‘relieved’ to finish Olympic race; 9th in super-G
No Olympic medal as Shaun White takes flight for final time
Mikaela Shiffrin shaken by ‘letdown’ of 2 exits in 2 Olympic races
Mikaela Shiffrin’s fall in Olympic giant slalom will stick with her
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