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Mikaela Shiffrin has an intense schedule, one which sometimes includes waking up early, coaching for as much as six hours, and exercising. One different factor she’s certain to incorporate in every day? Lengthy naps. “After I inform folks that, they’re like, ‘What!?'” she informed Deadspin, referring to her routine napping. “However you’re employed out six hours a day and also you’d sleep that lengthy too.” Shiffrin sleeps so usually, in truth, that, throughout a “As we speak” interview, she even joked about successful a hypothetical gold medal in napping (by way of People).
Shiffrin, who will get round nine hours of sleep at night along with her hour-long naps, would not simply snooze when she’s coaching for competitors. She’s additionally identified to squeeze in naps throughout occasions, just like the time she managed to take a nap between races on the 2018 Winter Olympics. “I do it on each race,” Shiffrin informed USA Today through the 2018 Olympics. “There’s at all times just a little little bit of time between the primary and the second run and I feel I had an hour immediately the place I may form of lie down for an hour on a bench in [the] nook of the lodge.”
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