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Lindsey challenged herself to finish full reps of Single Arm Dumbell Snatches, and the end result was evident. Naturally, it takes weeks to see the consequences of a exercise session however contemplating this wasn’t the retired skier’s first time; her physique confirmed out!
Her toned abs contracted and expanded as she moved up and down, and her arm muscle tissues flexed too.
Whereas Lindsey made it look straightforward, the set was removed from, as you may inform from her periodic grunts. She alternated between her proper and left arms to get a fair tone (as she ought to), impressing her coach within the course of.
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