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A number of weeks again, Karl Watson launched us to his good friend Andrew Huberman, who’s a neuroscientist and tenured professor at Stanford. Andrew additionally grew up skating San Francisco’s Embarcadero in its heyday the place he met a lot of wonderful skaters, Karl being one in all them.
Andrew’s analysis touches on concern responses, in addition to sleep and dream states and the way they relate to studying. You may find out about these items on his podcast which will be very science-heavy and dense at occasions, however Andrew shares some groundbreaking findings that we and Karl felt different skaters might tremendously profit from.
So when Karl requested us if he might interview him and assist introduce the analysis to the on a regular basis skater, we instantly jumped on.
We parsed their convo all the way down to provide the greatest, most digestible bits, however if you’re intrigued and wish to dive a little bit deeper into the complete research, be certain that to take a look at Andrew’s site and Instagram the place he posts extra data on his analysis and findings.
TIMESTAMPS
1:21 Andrew’s background and mission.
3:13 Skateboarding’s connection to science.
4:12 Why are somedays higher than others?
5:06 Respiratory methods to stay calm.
7:10 How do you recover from concern?
8:31 Dopamine in skateboarding.
11:05 Studying tips in your goals.
12:19 How do you not let concern get to you?
14:14 Muscle reminiscence is a delusion.
14:46 Are skaters higher off in society?
16:40 The way to slide into Andrew’s DMs.
CREDITS
0:15 EMB shot by Jacob Rosenberg
0:56 Candyland by Bill Strobeck
2:46 Mike Blacbac via Chromeball
2:14 Dan Mancina by Christian Alexander
2:56 Danny Way shot my Mike Blabac
3:21 Jenkem The Second Coming of Brandon Turner
3:51 Genesis 2 by Ian Ostrowski
7:42 Welcome to Hell by Toy Machine
9:52 Thrasher My War: Sammy Baca
12:40 Thrasher My War: Jamie Foy
13:00 Thrasher My War: Dane Burman
15:10 Emerica Stay Gold B-Side: Jerry Hsu
15:34 @fancyladskateco on Instagram
15:39 Modus Operandi by Transworld skateboarding
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