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Gillean Barkyoumb from Phoenix is the first-ever Ninja “Smoothie Bowl Sommelier.” She gives some perception into her position and tricks to make the creamy creation.
PHOENIX — For registered dietitian Gillean Barkyoumb, all the things meals and vitamin is her livelihood. Because the proprietor of Millennial Nutrition, she works with individuals to assist them discover one of the simplest ways to grow to be more healthy with correct vitamin and consuming habits.
However it’s Barkyoumb’s newest position that may assist her attain much more individuals to share her well being suggestions and recommendation: She is now the first-ever Ninja “Smoothie Bowl Sommelier.”
Now while you first take into consideration a sommelier, you usually consider somebody properly versed on this planet of wine. Effectively, for Barkyoumb, she is now a steward for all issues smoothie bowls.
Using her experience as a dietitian, her most important position as Smoothie Bowl Sommelier will likely be to work with the Ninja staff to create wholesome, tasty recipes for the smoothie bowl dishes.
“Each dietitian has some form of vitamin philosophy,” stated Barkyoumb. “Mine has all the time been what you are able to do to make vitamin actually doable. So easy and handy.”
Barkyoumb added that via her work, she helps individuals really feel extra assured within the kitchen and belief themselves with meals. And smoothie bowls are an awesome dish to assist.
So what’s a smoothie bowl?
If you hear “smoothie,” the picture of a drink instantly involves thoughts. However a smoothie bowl is a special tackle the normal well being drink. After mixing your required components, you pour your creation right into a bowl as a substitute of a cup.
“The massive distinction is the thick, spoonable texture,” Barkyoumb stated in regards to the greatest distinction between an everyday smoothie and smoothie bowl. “It extra of an expertise and you can even add some nice toppings.”
Since extra individuals have been staying dwelling because of the pandemic, individuals can now sit down and benefit from the smoothie bowls as a substitute of getting to stay with the “seize and go” nature that comes with an everyday smoothie drink.
What are the advantages of including smoothie bowls to your weight-reduction plan?
Barkyoumb stated the very first thing about desirous to eat a nutritious diet is you need to make it very easy.
“If it’s exhausting to eat wholesome, it may be overwhelming and traumatic and folks gained’t do it,” Barkyoumb stated. “So a smoothie bowl is a simple approach for individuals to get vitamins like contemporary fruit and veggies into their weight-reduction plan in an pleasing meal.”
She additionally beneficial including smoothie bowls to your every day weight-reduction plan. In keeping with Barkyoumb, the bowls may be eaten for breakfast, lunch or dinner and are even nice as snack choices. For recipe concepts, Barkyoumb stated the Ninja Instagram account is a superb useful resource.
How can I discover ways to make smoothie bowls?
If you wish to be taught extra suggestions, tips and hacks about smoothie bowls, Ninja is internet hosting a digital occasion, a Ninja Smoothie Bowl Social, on March 31 at 5 p.m. EST.
Barkyoumb will likely be internet hosting the occasion to assist individuals grow to be their very own Smoothie Bowl Sommeliers from the consolation of their very own kitchens.
To take part within the on-line social, use this invitation link. For extra smoothie bowl recipes in partnership with The Ninja Check Kitchen, go to NinjaKitchen.com.
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