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A few years in the past, Lionel Messi suffered from suits of vomiting earlier than taking to the pitch, nevertheless it has now been revealed how he managed to show the nook and transfer previous that tough stage.
The Barcelona star consulted a specialist, Dr Giuliano Poser, who really helpful a dietary change which labored wonders.
Issues like alcohol, flour, crimson meat, fizzy drinks and refined wheats had been among the many gadgets minimize, however fortunately for Messi, yerba mate tea is inspired.
“Greens, seasonal fruits and a great mineral water are important fuels for our muscle mass,” mentioned Poser.
“You need to scale back the consumption of processed meals or meals contaminated with pesticides, herbicides, antibiotics, drugs.”
Poser additionally inspired Messi to work on his psychological well being and urged utilizing Bach flower treatments.
The Barcelona ahead is not the one star who Poser has suggested, as he has additionally labored with Gonzalo Higuain and Paulo Dybala.
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