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Breezy Johnson is a downhill skier who, this season, has completed on the podium four times at World Cup downhill occasions.
It’s seen her touted as one of many favourites for fulfillment on the of 2021 FIS Alpine World Ski Championships and likened to Olympic champion Lindsey Vonn.
Breezy has overcome a collection of accidents together with a leg fracture and a number of other severe knee ligament points.
You will be scared to demise of one thing and do it anyway – Breezy Johnson on going through worry
The setbacks took a mental toll leaving Breezy feeling drained.
However even throughout her darkest moments, she was dedicated to her sport.
“I by no means actually thought of retirement as a result of I stay for race day,” she stated to the Olympic Channel Podcast.
“I feel the toughest half with the accidents was [that]… I by no means had that feeling of racing.”
Listed here are 5 extra issues we learnt from her in-depth interview.
Breezy Johnson: Psychological focus in downhill snowboarding
Downhill skiing requires unimaginable psychological and bodily dexterity.
The quantity of focus Breezy commits to racing means there’s no room for the rest in her thoughts apart from the race at hand.
“I’ve this skill that [to be] 100 per cent mentally focussed on what I am about to do… [it] does not actually depart house for lots of doubt.”
Focus is one factor however she nonetheless has to beat some psychological obstacles in her preparation.
“There’s this fantasy that downhill skiers are fearless and we’re not. However what I’ve at all times come to phrases with is [that] you will be scared to demise of one thing and do it anyway.” – Breezy Johnson speaking with the Olympic Channel podcast
Breezy Johnson: Easy methods to be courageous
Given all her injuries, it’s unimaginable that Breezy can put the previous behind her and deal with her race.
Maybe it’s in her genes, however perhaps it’s one thing that you could situation your self in as properly.
Bravery might be a ability and which means coaching is feasible
“I do not know if you happen to’ve ever gone like cliff leaping, however I at all times say that I learnt to be a downhill skier once I first went cliff leaping as a result of I used to be scared…
“And in order that’s form of how you must ski downhill.
“I actually do not need to go straight off this bounce, however I’ll do it anyway.”
Breezy Johnson: Paddling on icebergs
“I am from Jackson Gap. It is a tremendous place,” Breezy stated.
“And it is received these loopy cool excessive alpine lakes there.”
A part of her thrill-seeking nature has led her to leaping into these cold-water places.
It additionally led to a resourceful thought.
“You are not allowed to take paddleboards in Grand Teton Nationwide Park to the excessive Alpine Lakes…
“So, we paddled round on these icebergs.”
Breezy Johnson: The Olympics and Beijing 2022
With one yr to go till Beijing 2022, Breezy will not be taking a spot on the USA snowboarding group with no consideration.
Particularly given her historical past on the therapy desk.
“You are not assured tomorrow. You are not assured subsequent yr you are undoubtedly not assured subsequent quad.
“You actually simply must seize day-after-day and seize each second.”
Breezy Johnson: Staff USA and nice present kind
With Mikaela Shiffrin returning to motion after a while away from the game, Ryan Cochran-Siegle’s stellar performances, and Breezy’s constant kind – the Staff USA ski group is trying in fine condition.
“I feel in the previous few years, we have been working actually exhausting with the group on enhancing the tradition..
“It is displaying within the success of various individuals and that is actually cool.”
Breezy is scheduled to compete within the downhill on Saturday 13 February.
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